TRAVEL TIPS

When your family travels and is away from the usual eating and sleeping routines, the chances increase that someone might get sick. It can take time to adjust to the food, water, and air in a new environment, and kids can be especially vulnerable to a variety of travel-related problems, including motion sickness, diarrhea, and infections.

But some early planning and smart packing can help you keep the trip healthy for everybody.  Here are some tips and product ideas to keep in mind when your family prepares to travel.

Food Enzymes - Take after meals to digest food to allow breakdown to prevent food poisoning and helps with proper elimination.

Black Walnut   or Black Walnut Atc (Concentrated Formula)-Take with meals to help with any parasite issues. This is especially good when traveling out of the country. Take Black Walnut and Enzymes (Either Food Enzymes or Proactazyme with every meal, to avoid stomach upset)

High Potency Odor Controlled Garlic (never use odor free) - Nature's Penicillin to prevent colds, viruses and parasites

Flax Seed Oil- Take internally to help prevent sunburn.

Thai-Go- As a natural coolant for the body, especially good when traveling to hot regions. (Also works well to boost the immune system)

Nausea- Ginger capsules or one drop of Peppermint Oil on the tongue.

Tei Fu Oil  - Keeps bugs from biting, especially with High Potency Garlic, good for motion sickness, congestion, a drop rubbed behind the ears can pop your ears open while flying. Good mixed in lotion for sore muscles, keeps mosquitoes away. Can mix in water and spray on body or put drops on pulse points. Dab on insect bites to help them quit itching.Great for colds, headaches, sore throat, plus much more!

Olive Leaf Extract capsules - to fight off bacteria and viruses.

Lavender Oil – use in hotel rooms in a spray with Nature’s Fresh to spray on sheets, towels, vents etc for it’s antibacterial action.

Tea Tree Oil- a tiny bottle great as an antiseptic.

Peppermint Oil - a tiny bottle, one drop on the tongue soothes the stomach and helps with nausea and motion sickness, and helps with jet lag.

ENERG-V Combination- for jet lag and an energy booster during the trip.

Melatonin - resets the body's biological clock when traveling across many time zones (for adults only)

Food Poisoning -Activated Charcoal, Slippery Elm, Intestinal Soothe and Build, Food Enzymes - for food poisoning or diarrhea.

Distress Remedy - this is a great remedy for the nervous traveler, helps with emotional stress of every kind internally and externally and can also be put directly on wounds such as bruises, injuries and burns to help with swelling pain and inflammation. If you have burned your tongue on hot food or hot tea, spray the Distress Remedy a few times and your tongue will feel so much better.

NSP's pure Aloe Vera Gel - Sunburns, bites and stings, abrasions, bruises, itching, rashes and other skin issues.Mix 1 T with 4 drops Lavender oil for burns of any kind.

Silver Shield (Colloidal Silver) - Topical antibacterial for wounds and use internally for bacterial, viral, parasitical or candida infections. Can use as a gargle for sore throats.

Activated Charcoal– is excellent to have on hand for diarrhea, food poisoning and intestinal gas.

Magnesium Complex- Great for constipation, use at night to induce sleep.

Indigestion– Food Enzymes, Proactazyme, Papaya Mint , Stomach Comfort, Peppermint Essential Oil.

Constipation– LBS II, Cascara Sagrada, LB-X, LB Extract for kids.

Diarrhea– For prevention of diarrhea take Food Enzymes or Proactazyme and Probiotic Eleven.

Sunshine Concentrate - makes a great soap to travel with and a face cleanser as well.

Natures Fresh – use for deodorant and facial toner, spray on your clothes if you have been exposed to cigarette smoke, rub on achy muscles. To receive a free listing of all the uses for this versatile all-natural enzyme product e-mail me at Paige@mynsp.com with the Subject: Nature’s Fresh info.

Nasal Salve for flying.

This works for stuffy, sore, congested, hurting sinuses. Remember to reapply if a very long flight.

It works great and now with the new rules you can put a little in a small (pill size) plastic bag in you wallet or purse with no problem from the airlines. It doesn't take much for each nostril.

For adults                               For young children
1 tsp golden salve                    1 tsp golden salve
6 drops Tei fu oil                       1 drop Tei fu
3 drops Tea Tree oil                 1 drop Tea Tree oil
2 drops Thyme                           2 drops Thyme
2 drops Pine                               4 drops Lavender
2 drops Lavender

Happy, healthy and safe travels!